Impact of Sleep Quality on Cognitive Functioning
Impact of Sleep Quality on Cognitive Functioning
Abstract:
The role of sleep quality on cognitive functioning, with sleep quality significantly influencing various aspects of daily cognitive performance. This research paper aims to analyze sleep quality's impact on daily life's cognitive functioning, encompassing attention, memory, executive functions, and decision-making. Understanding the relationship between sleep quality and cognitive performance is essential for identifying potential interventions to optimize cognitive functioning and overall well-being.
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