Whether or not to take dietary supplement is a question that has been debated on for while. Even as research has revealed that taking supplements to complement one’s diet is a wise way of ensuring that one gets all the relevant nutrients, it has not been proven that taking the supplements helps to avoid constant diseases (Jegtvig).
In line with this, this paper will define supplements and their perceived advantages and disadvantages. These advantages and disadvantages will help me in stating and describing my viewpoint on the aforementioned supplements. Additionally, it will focus on factors that I would take into consideration if deciding to take supplements.
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